Every package includes coaching, health & wellbeing audits and full access to the DrackFit app.
Sessions vs. audits
Training gets you the output. Audits make sure life can keep up.
Two separate systems working together, so nothing you're doing outside the gym undoes what happens inside it.
Your journey
Coaching isn't one fixed package — it's a line you can join anywhere
From your first day in the gym to training independently, wherever you are on that line, there's a stop for you.
Ready?
Find your starting point
Scroll down to see the journey, or jump straight to the packages.
Tap either side to move through
Your coaching journey
Think of this like a line on a map — everyone's heading toward the same destination, but you don't have to start at station one. Come in wherever fits where you are right now.
Start Here
Discovery call
A conversation to figure out where you actually are
No assumptions about which package you "should" want
Honest advice on the right stop to join at
In-Person Coaching
Commitment & education
Commitment — showing up, through the actual gym doors
Education — learning the how and why behind the plan
Building the foundation everything else stands on
Online & Hybrid
Flexibility & accountability
Flexibility — training on your own terms and schedule
Accountability that travels with you, wherever you are
Continued education and support, without needing the gym floor
Complete Online / Group
Growth at your own pace
Remaining accountable without needing 1-2-1 structure
Continual growth and continual education, at your own rate
Maximum flexibility — results are never rushed or lost along the way
Self-Sufficient
Trained, not tethered
Running your own training with the tools you've built
Still supported — a single session whenever you want a check
The destination, not a departure from the relationship
Hi, I'm Jer — I built DrackFit around one idea
Real results come from consistency between sessions, not just showing up to train. Every package here is built to support that.
Why the audit matters
Sessions are for detailed, high-quality training built for maximum output. Audits make sure the rest of your life can support that — so results come from a smooth, sustainable path, not grinding yourself into the ground.
It's a short form — a progress photo, your measurements, and a couple of reflective questions — submitted wherever you are, whether or not you've got a session that day. No spreadsheets, no guessing whether you're on track between visits.
Wellbeing audit
Due today
Progress photo
Measurements
What worked, what didn't, what's next?
Not sure which fits? How much support do you want between sessions?
Foundational support
Performance Kickstarter
For getting started with real structure, without overhauling your whole routine.
£300/month
How results happen
Results here come from steady, low-pressure consistency — following your programme week to week, and coming together for an audit every two weeks to fine-tune anything that's not working.
One session a week · an audit every other week.
Personalised nutrition guide and workout programme built around your individual asymmetries, lifestyle and routine — working toward a more balanced, pain-free body, not just a generic goal
Direct coach contact whenever something needs adjusting
4 in-person sessions each month to check form and keep the plan sharp
For clients ready to make progress the default, not the exception.
£600/month
How results happen
This is where consistency turns into momentum — sticking to the plan through the week, with a weekly audit so we can adjust course before small issues become setbacks.
Two sessions a week · an audit every Monday.
Everything in Performance Kickstarter
Tighter accountability through the week, not just on session days
8 in-person sessions each month to keep your training progressing
Monthly hotseat call with your coach
Access to the DrackFit trusted practitioner network
For clients who want daily eyes on their progress and nowhere for slip-ups to hide.
£900/month
How results happen
Results compound fastest with daily eyes on your progress — you follow the plan, and we talk through what needs adjusting as often as it comes up, not just on session days.
Three sessions a week · an audit every single day.
Everything in Growth & Accountability
Daily eyes on your progress, with adjustments made the day they're needed
12 in-person sessions each month for hands-on form correction
For clients who want the thinking done for them — training, mindset and meals, handled.
£2,000/month
How results happen
Everything here is built around one thing — you staying consistent with the plan while we handle the thinking. Daily audits mean nothing drifts, and nothing waits until your next session to get sorted.
Four sessions a week · daily audits · an NLP call every other week.
Everything in High-Performance Transformation
Nothing waits until your next session — issues get sorted the day they come up
16 in-person sessions each month, our highest level of hands-on time
NLP coaching every two weeks with a master practitioner
Chef-prepared meals delivered via Goodness Kitchen
For clients training solo, travelling often, or mixing home workouts with occasional time with me in person.
£190/month
How results happen
Results without a gym membership come down to the same thing — sticking to your programme and staying in touch. A weekly audit keeps your plan sharp, and we adjust it together whenever life changes.
An audit every week — in-person sessions booked separately, whenever you want one.
Personalised training programme built around your equipment and schedule
Weekly audits to keep you accountable without being in the room
In-person sessions bookable separately at member rate, whenever you want one
DRACKFIT